\u3053\u3093\u306b\u3061\u306f\u2606
\n\u305f\u306a\u304b\u3089\u306f\u308b\u3082\u3061\u3067\u3059\u2606<\/p>\n

\u4eca\u56de\u306f\u3001\u6570\u304b\u6708\u524d\u306b\u8cfc\u5165\u3057\u305f\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7<\/strong>\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059(^^\u266a
\n\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3001\u30c9\u30eb\u30c4\u3092\u4f7f\u7528\u3057\u3066\uff17\u5e74\u306f\u7d4c\u3063\u305f\u304b\u306a\uff1f\uff1f<\/p>\n

\u3068\u3001\u3044\u3046\u304b\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u304c\u30ad\u30e9\u30a4\u3067\u305a\u3063\u3068\u4f7f\u3063\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\u3057\u304b\u3057\uff01\uff01\uff01
\n\u3082\u306f\u3084\u4fa1\u683c\u30b3\u30e0\u4fe1\u8005\u306e\u305f\u306a\u3082\u3061\u3002
\n\u53e3\u30b3\u30df\u3092\u8aad\u3093\u3067\u3044\u308b\u3046\u3061\u306b\u307b\u3057\u304f\u306a\u308a\u3001\u8cfc\u5165\u306b\u81f3\u308b(^-^;<\/p>\n

\u76ee\u6b21<\/p>

1<\/span> \u305d\u3082\u305d\u3082\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3068\u624b\u3067\u78e8\u304f\u306e\u3069\u3063\u3061\u304c\u3044\u3044\uff1f\uff1f<\/a><\/li>
2<\/span> \u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306e\u6ce8\u610f\u70b9<\/a><\/li>
3<\/span> \u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3092\u4f7f\u7528\u3057\u305f\u611f\u60f3<\/a><\/li><\/ul><\/div>\n
\u305d\u3082\u305d\u3082\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3068\u624b\u3067\u78e8\u304f\u306e\u3069\u3063\u3061\u304c\u3044\u3044\uff1f\uff1f<\/span><\/h2>\n
\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306f\u78e8\u304d\u3059\u304e\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f<\/p>\n
\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u524a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f<\/p>\n
\u8272\u3005\u306a\u4e0d\u5b89\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u3053\u308c\u306b\u3064\u3044\u3066\u306f\u3001\u275d\u6b63\u3057\u304f\u78e8\u3051\u308c\u3070\u3069\u3061\u3089\u3067\u3082\u3044\u3044\u3001\u6b63\u3057\u304f\u306a\u3051\u308c\u3070\u3069\u3063\u3061\u3082\u30c0\u30e1\u275e<\/strong>\u3068\u3069\u3053\u306e\u30b5\u30a4\u30c8\u306b\u3082\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u305d\u3093\u306a\u3053\u3068\u8a00\u308f\u308c\u3066\u3082\u306d\u3047\u30fb\u30fb\u30fb(^-^;\uff09\u3002\u30d7\u30ed\u3058\u3083\u3041\u306a\u3044\u3093\u3060\u3057\u30fb\u30fb\u30fb\u3002<\/p>\n
\u79c1\u306e\u5834\u5408\u3001\u3069\u3046\u3057\u3066\u3082\u624b\u306b\u529b\u304c\u5165\u3063\u3066\u3057\u307e\u3046\u3093\u3067\u3059\uff01\uff01\u6b6f\u30d6\u30e9\u30b7\u306e\u6bdb\u5148\u304c\u304f\u3057\u3083\u3063\u3068\u306a\u308b\u30a2\u30ec\u306d(\u30fb\u2200\u30fb)<\/p>\n
\u306a\u306e\u3067\u3001\u624b\u78e8\u304d\u3067\u3082\u6b6f\u3068\u6b6f\u830e\u3092\u76f8\u5f53\u75db\u3081\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
\u3067\u3082\uff01\uff01\u4eca\u306e\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306f\u3053\u3093\u306a\u6a5f\u80fd\u304c\u3064\u3044\u3066\u3044\u308b\u3093\u3067\u3059\u3088\uff01\uff01<\/p>\n
\u30d1\u30ef\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6a5f\u80fd\uff01\uff01<\/strong><\/p>\n
\u529b\u3092\u5165\u308c\u3059\u304e\u308b\u3068\u3001\u305d\u306e\u5206\u3060\u3051\u632f\u5e45\u3092\u6291\u5236\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3059\uff01<\/p>\n
\u305d\u3057\u3066\u78e8\u304d\u3059\u304e\u9632\u6b62\u306e<\/p>\n
\u30bf\u30a4\u30de\u30fc\u6a5f\u80fd\uff01\uff01<\/strong><\/p>\n
\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3067\u306f\uff12\uff5e\uff13\u5206\u304c\u30d9\u30b9\u30c8\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u79c1\u306e\u4f7f\u3063\u3066\u3044\u308b\u30c9\u30eb\u30c4\u3067\u306f\u3001\uff13\uff10\u79d2\u6bce\u306b\u4e00\u6642\u505c\u6b62<\/strong>\u3067\u77e5\u3089\u305b\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u78e8\u304d\u3059\u304e\u306e\u9632\u6b62\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u53e3\u306e\u4e2d\u3092\uff14\u5206\u5272\u306b\u3057\u3001<\/p>\n
\uff11\u304b\u6240\u306e<\/p>\n
\u2460\u6b6f\u306e\u8868\u5074
\n\u2461\u565b\u307f\u5408\u308f\u305b\u9762
\n\u2462\u6b6f\u306e\u88cf\u5074<\/p>\n
\u3092\uff13\uff10\u79d2\uff58\uff14\u500b\u6240\u3067\u78e8\u304f\u3068\u3044\u3044\u3088\u3046\u3067\u3059\u3002\uff08\u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u516c\u5f0fHP\u3088\u308a\uff09<\/p>\n
\u3053\u306e\u3088\u3046\u306b\u3001\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306f\u6b63\u3057\u304f\u78e8\u3051\u308b\u3088\u3046\u30a2\u30b7\u30b9\u30c8<\/strong>\u3057\u3066\u304f\u308c\u308b\u3093\u3067\u3059\uff01(\u30fb\u2200\u30fb)\uff01<\/p>\n
\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n
\u6b63\u3057\u3044\u78e8\u304d\u65b9\u3092\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044<\/strong>\u3000\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u6ce8\u610f\u70b9\u3092\u304a\u4f1d\u3048\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
<\/p>\n
\u30fb\u4f4e\u7814\u78e8\u5264\u3001\u3082\u3057\u304f\u306f\u7814\u78e8\u5264\uff10\u306e\u6b6f\u78e8\u304d\u7c89\u3092\u4f7f\u7528\u3059\u308b\uff01<\/span><\/strong><\/p>\n
\u3084\u306f\u308a\u624b\u3067\u78e8\u304f\u3088\u308a\u3082\u305f\u304f\u3055\u3093\u8868\u9762\u3092\u3053\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u5c02\u7528\u306e\u6b6f\u78e8\u304d\u7c89\u3092\u4f7f\u7528\u3057\u305f\u65b9\u304c\u3044\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n
\u697d\u5929
\n $\"\"$
\n\u85ac\u7528\u30ac\u30e0(G\u30fbU\u30fbM) \u96fb\u52d5\u30cf\u30d6\u30e9\u30b7\u7528\u30c7\u30f3\u30bf\u30eb\u30b8\u30a7\u30eb(65g)\u3010\u30ac\u30e0(G\u30fbU\u30fbM)\u3011[\u6b6f\u78e8\u304d\u7c89 \u53e3\u81ed\u4e88\u9632]<\/a> $\"\"$ <\/p>\n
\u30a2\u30de\u30be\u30f3
\n $\"\"$
\nGUM(\u30ac\u30e0)\u30fb\u30c7\u30f3\u30bf\u30eb\u30b8\u30a7\u30eb (\u96fb\u52d5\u30cf\u30d6\u30e9\u30b7\u7528) 65g (\u533b\u85ac\u90e8\u5916\u54c1)<\/a> $\"\"$ <\/p>\n
\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u306b\u3042\u3063\u305f\u308a\u306a\u304b\u3063\u305f\u308a\u306a\u306e\u3067\u3001\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3092\u8cb7\u3046\u3068\u304d\u306f\u3001\u6b6f\u78e8\u304d\u7c89\uff06\u66ff\u3048\u30d6\u30e9\u30b7\u3000<\/strong>\u3092\u30bb\u30c3\u30c8\u3067\u8cb7\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\uff01\uff01<\/p>\n
\u30fb\u30c7\u30f3\u30bf\u30eb\u30d5\u30ed\u30b9\u3084\u6b6f\u9593\u30d6\u30e9\u30b7\u306f\u5fc5\u8981\uff01<\/span><\/strong><\/p>\n
\u624b\u78e8\u304d\u3067\u3082\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3067\u3082\u9699\u9593\u306f\u3053\u308c\u306b\u53f6\u3044\u307e\u305b\u3093\u3002\u78e8\u304d\u6b8b\u3057\u3092\u3075\u305b\u3050\u305f\u3081\u306b\u3084\u3063\u3071\u308a\u5fc5\u8981\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n
<\/p>\n
\u30fb\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306b\u3088\u3063\u3066\u78e8\u304d\u65b9\u304c\u7570\u306a\u308b\uff1f\uff01<\/span><\/strong><\/p>\n
\u540c\u3058\u30c9\u30eb\u30c4\u3067\u3082\u3001<\/p>\n
DM\u30b7\u30ea\u30fc\u30ba\u30fb\u30dd\u30b1\u30c3\u30c8\u30c9\u30eb\u30c4\u306f\u624b\u78e8\u304d\u3068\u540c\u69d8\u306b\u30b4\u30b7\u30b4\u30b7\u52d5\u304b\u3059\u6d3e\u3002\uff08\u6a2a\u65b9\u5411\u306e\u52d5\u304d\u304c\u306a\u3044\u70ba\uff09\u3002<\/p>\n
DP\/DA\/DL\u30b7\u30ea\u30fc\u30ba\u306f\u3086\u3063\u304f\u308a\u3068\u305a\u3089\u3059\u6d3e\u3002<\/p>\n
\u3068\u5206\u304b\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u3084\u306f\u308a\u78ba\u8a8d\u8981\u3067\u3059\u3002<\/p>\n
\u3042\u3068\u306f\u3001\u6b6f\u30d6\u30e9\u30b7\u306e\u89d2\u5ea6\uff01\uff01<\/span><\/p>\n
\u6b6f\u306e\u8868\u9762\uff08\uff19\uff10\u5ea6\uff09\uff1a\u3053\u308c\u306f\u610f\u8b58\u3092\u3057\u306a\u304f\u3066\u3082\u7686\u3055\u3093\u3067\u304d\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
\u6b6f\u3068\u6b6f\u830e\u306e\u9593\uff08\uff14\uff15\u5ea6\uff09\uff1a<\/span><\/strong>\u6b6f\u30d6\u30e9\u30b7\u306e\u6bdb\u5148\u304c\u6b6f\u5468\u30dd\u30b1\u30c3\u30c8\u306b\u3061\u3083\u3093\u3068\u5165\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\uff01<\/span><\/p>\n
\u6bdb\u5148\u3060\u3051\u3092\u3057\u3063\u304b\u308a\u3068\u3042\u3066\u308c\u3070\u3001\u3042\u3068\u306f\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3055\u3093\u304c\u5c0f\u523b\u307f\u306a\u52d5\u304d\u3067\u6b6f\u3092\u30ad\u30ec\u30a4\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3088\uff5e\u2606<\/p>\n
\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u3092\u4f7f\u7528\u3057\u305f\u611f\u60f3<\/span><\/h2>\n
\u53e3\u30b3\u30df\u3092\u8aad\u3080\u3068\u3001<\/p>\n
\u275d\u78e8\u304d\u7d42\u308f\u308a\u30b9\u30c3\u30ad\u30ea\u611f\u304c\u9055\u3046\uff01\u275e<\/strong><\/p>\n
\u275d\u304b\u306a\u308a\u306e\u723d\u5feb\u611f\uff01\uff01\u275e<\/strong><\/p>\n
\u275d\u6b6f\u304c\u3064\u308b\u3064\u308b\u306b\u306a\u308b\uff01\uff01\u275e<\/strong><\/p>\n
\u275d\u6b6f\u57a2\u304c\u7dba\u9e97\u306b\u3068\u308c\u308b\uff01\uff01\u275e<\/strong><\/p>\n
\u3068\u3044\u3046\u30b3\u30e1\u30f3\u30c8\u3070\u304b\u308a\u3067\u3057\u305f\u3002<\/p>\n
\u3058\u3063\u3055\u3044\u3001\u305f\u306a\u3082\u3061\u3082\u5168\u304f\u540c\u3058\u611f\u60f3\u3067\u3059\uff01\uff01<\/p>\n
\u672c\u5f53\u306b\u30c4\u30eb\u30c4\u30eb\u3067\u6c17\u6301\u3061\u3044\u3067\u3059\u3088\uff5e\uff08\u25cf\uff3eo\uff3e\u25cf\uff09<\/p>\n
\u6b6f\u306e\u78e8\u304d\u65b9\u3082\u5909\u308f\u308a\u307e\u3057\u305f\uff01\uff01<\/p>\n
\u4ee5\u524d\u306e\u624b\u78e8\u304d\u3067\u306f\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u300c\u30d5\u30ed\u30b9\u306f\u3044\u3063\u304b\u3002\u300d\u3068\u3055\u307c\u308a\u304c\u3061\u3067\u3057\u305f\u3002<\/p>\n
\u3067\u3082\u4eca\u306f2\u5206\u3067\u7d42\u4e86\uff01\uff01\u306a\u3093\u3060\u304b\u7269\u8db3\u308a\u306a\u304f\u611f\u3058\u3001\u30d5\u30ed\u30b9\u3067\u4ed5\u4e0a\u3052\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u266a<\/p>\n
\u3042\u3068\u3001\u6614\u3068\u4eca\u306e\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306f\u5168\u7136\u9055\u3044\u307e\u3059\uff01\uff01\u672c\u5f53\u306b\u9032\u5316\u3057\u3066\u3044\u3066\u3001\u4eca\u306e\u30c9\u30eb\u30c4\u306f\u9f3b\u304c\u304b\u3086\u304f\u306a\u308a\u307e\u305b\u3093\u3002\u97f3\u3082\u512a\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u3057\u3001\u4f7f\u3063\u3066\u611f\u52d5\u3057\u307e\u3057\u305f\u3002<\/p>\n
<\/p>\n
\u4ee5\u4e0a\u3001\u300c\u96fb\u52d5\u6b6f\u30d6\u30e9\u30b7\u306b\u3064\u3044\u3066\u8a9e\u308b\u300d\u3067\u3057\u305f\u3002<\/p>\n
\u6b21\u56de\u306f\u3001\u4e0a\u4f4d3\u6a5f\u7a2e\u306e\u6bd4\u8f03\u3092\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u2606\u307e\u305f\u306d\uff5e\u2606\n\t\t